Beachbody Challenge – Get Fit & Win Prizes

Posted on 23. Feb, 2014 by .

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Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is […]

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Vanilla Egg Nog

Posted on 22. Dec, 2014 by .

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Eggnog is delicious, but also loaded with fat. Try this healthier version that will still have you feeling festive. Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: ½ cup nonfat milk ½ cup water 1 tsp. rum extract 1 scoop Vanilla Shakeology ¼ tsp. ground nutmeg 1 cup […]

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On Sale December 2 – First Come First Serve

Posted on 02. Dec, 2014 by .

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www.beachbodycoach.com/angelasfaith or click shop

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Eating Too Much How to avoid

Posted on 27. Nov, 2014 by .

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What is the difference between feeling full and eating too much? “On a hunger scale, with 1 being beyond hungry and 10 being beyond full, you want to eat at about a 6, which would be feeling full and satisfied,” says Bannan. Eating too much would register above an 8 on that scale. That’s when […]

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Banana Sweet Potato Almond Casserole.. No Butter

Posted on 26. Nov, 2014 by .

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Banana Sweet Potato Almond Casserole Ingredients 5 medium sweet potatoes, scrubbed 4 bananas, unpeeled 1/4 cup egg whites 1 cup of almonds 4 tablespoons of stevia or sugar substitute of choice Directions Preheat the oven to 400 degrees F. Prick the sweet potatoes all over with a fork, put them in a oven until done […]

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Shakeology Review

Posted on 23. Feb, 2014 by .

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A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation […]

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Healthy Families

Posted on 23. Feb, 2014 by .

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Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]

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