Beachbody Challenge – Get Fit & Win Prizes

Posted on 23. Feb, 2014 by

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Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is […]

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The Struggle to Healthy LifeStyle is Real

Posted on 13. Apr, 2015 by

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I was going to write everyday about my journey up until my 49th Birthday but I want to write a message that will touch someone. Today I reflect on my journey and others and realize “The Struggle is Real.” There is a process to get to the point I am at in my life after […]

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Shakeology Review

Posted on 23. Feb, 2014 by

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A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation […]

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Healthy Families

Posted on 23. Feb, 2014 by

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Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]

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What To Expect?

Posted on 23. Feb, 2014 by

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Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]

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